Cheeseburger (Fast Food), Large, Single Meat Patty, Plain

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	Cheeseburger (Fast Food), Large, Single Meat Patty, Plain

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 506 Calories per serving. A closer look shows: 254 Calories from Fat, 115 Calories from Protein, and 138 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - One serving has 28.25 grams of Total Fat. This is made up of 11.22 grams of Saturated Fat and 1.63 grams of Trans Fat. The rest of the Fat (15.4 grams) is unaccounted for. Cholesterol - One serving has 92.96 mg of Cholesterol. Carbohydrates - Total Carb count for one serving: 34.53 grams. Sugar: 6.36 grams, Fiber: 2.32 grams, and Net Carbs: 32.2 grams (helpful to know if you're counting carbs). Protein - There are 28.68 grams of Protein in each serving of this food. Minerals - At this serving size Calcium is 277.22 mg and Iron is 4.02 mg. In addition, there are 884.78 mg of Sodium and 360.22 mg of Potassium in this food. Vitamins - This food is not a significant source of Vitamin C. Unfortunately, we do not know the Vitamin A amount (it was not listed).

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