Home  |  Weight-By-Date Diet Software

 
Carando Foods Prosciuttini

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 60 Calories. This breaks down as 20 Calories from Fat, 0 Calories from Carbohydrate, and 40 Calories from Protein. See the calorie chart below.

Fat - One serving has 2 grams of Total Fat. There are zero grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (2 grams) is unaccounted for.

Cholesterol - One serving has 30 mg of Cholesterol.

Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar.

Protein - At this serving size you'll get 10 grams of Protein per serving.

Minerals - At this serving size Iron is 0.72 mg, however this food doesn't contain a significant amount of Calcium. In addition, this food has 760 mg of Sodium in each serving.

Vitamins - This food doesn't have a significant amount of Vitamin A, but does contain Vitamin C. One serving provides 3.6 mg of Vitamin C.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Pepperoni, Link
Pepperoni, Lower Fat, Sliced
Pepperoni, Sliced
Pepperoni, Snack Stick
Polska Kielbasa, Rope
Premium Deli Honey Ham
Prosciutto, Boneless/Skinless
Provolone
Roast Beef, Sliced
Smoked Turkey Breast, Sliced
Spiral Sliced Ham Bone-in Hickory Smoked
Spiral Sliced Ham, Bone-in, Hickory Smoked
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.