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Carando Foods Polska Kielbasa, Rope

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 170 Calories per serving. A closer look shows: 140 Calories from Fat, 28 Calories from Protein, and 8 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving of this size contains 15 grams of total Fat. There can be several types of Fat in each food. In this case 6 grams are from Saturated Fat, Trans Fat is unknown, and there are 9 grams left over.

Cholesterol - Unfortunately, the amount of Cholesterol was not provided to us.

Carbohydrates - Total Carb count for one serving: 2 grams. Sugar: 0 grams, Fiber: Unknown, and Net Carbs: Unknown (could not be calculated).

Protein - At this serving size you'll get 7 grams of Protein per serving.

Minerals - One serving of this food is not a significant source of either Iron or Calcium. In addition, this food has 580 mg of Sodium in each serving.

Vitamins - This food doesn't have a significant amount of Vitamins A or C.
 
 

 
 
 
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