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Campbell's Select Gold Label Soup, Blended Red Pepper Black Bean Soup

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 120 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 14, Calories from Protein = 12, and Calories from Carbohydrate = 92.

Fat - One serving of this size contains 1.5 grams of total Fat. There can be several types of Fat in each food. In this case 1 gram is from Saturated Fat, there are 0 grams of Trans Fat, and there are 0.5 grams left over.

Cholesterol - One serving has 5 mg of Cholesterol.

Carbohydrates - Total Carb count for one serving: 23 grams. Sugar: 10 grams, Fiber: 4 grams, and Net Carbs: 19 grams (helpful to know if you're counting carbs).

Protein - There are 3 grams of Protein in each serving of this food.

Minerals - In one serving there are 40 mg of Calcium and 0.36 mg of Iron. In addition, this food has 820 mg of Sodium in each serving.

Vitamins - This food provides both Vitamin A (1250 International Units) and Vitamin C (4.8 mg).
 
 

 
 
 
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