Home  |  Weight-By-Date Diet Software

 
Bumble Bee Chicken Salad, with Crackers

 
Nutrition Facts Label for Bumble Bee Chicken Salad, with Crackers
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 140 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 70, Calories from Protein = 32, and Calories from Carbohydrate = 40.

Calorie Chart for Bumble Bee Chicken Salad, with Crackers

Fat - One serving has 8 grams of Total Fat. This is made up of 1.5 grams of Saturated Fat and no Trans Fat. The rest of the Fat (6.5 grams) is unaccounted for.

Fat Gram Chart for Bumble Bee Chicken Salad, with Crackers

Cholesterol - There are 25 mg of Cholesterol in each serving.

Carbohydrates - For this food, the total Carbohydrate count is 10 grams, which includes 6 grams of Sugar and there is no Fiber. There are 10 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - For Protein, one serving of this food has a total of 8 grams.

Minerals - At this serving size Iron is 0.72 mg, however this food doesn't contain a significant amount of Calcium. In addition, this serving size contains 410 mg of Sodium.

Vitamins - This food has Vitamin A, but doesn't have a significant amount of Vitamin C. One serving provides 100 International Units of Vitamin A.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Albacore, Premium Tuna in Water Pouch
Albacore, Prime Fillet Solid White in Water
Albacore, Prime Fillet Steak Entrees
Albacore, Solid White in Oil
Albacore, Solid White in Water
Chicken Salad, Lunch on the Run
Clams, Chopped
Clams, Fancy Whole Baby Clams
Clams, Smoked
Crabmeat, Lump
Crabmeat, Pink
Crabmeat, White
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.