Home  |  Weight-By-Date Diet Software

 
Brewsters Coffee Oregon Chai Tea Latte, Prep with Fat-Free Milk

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 231 Calories. This breaks down as 9 Calories from Fat, 188 Calories from Carbohydrate, and 32 Calories from Protein. See the calorie chart below.

Fat - One serving has 1 gram of Total Fat. There are zero grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (1 gram) is unaccounted for.

Cholesterol - The amount of Cholesterol in one serving is 5 mg.

Carbohydrates - One serving of this food has 47 grams of Carbohydrate. A closer look reveals 34 grams of Sugar and zero grams of Fiber. Also, a serving of this size has 47 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - For Protein, one serving of this food has a total of 8 grams.

Minerals - Both Calcium and Iron content for this food is unknown.There are 137 mg of Sodium in this food.

Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Jittery Monkey, Prep with Fat-Free Milk
Latte, Prep with 2% Milk
Latte, Prep with Fat-Free Milk
Mocha w/Whipped Cream, Prep with 2% Milk
Mocha w/Whipped Cream, Prep with Fat-Free Milk
Oregon Chai Tea Latte, Prep with 2% Milk
Raspberry Cheesecake Latte, Prep with 2% Milk
Raspberry Cheesecake Latte, Prep with Fat-Free Milk
Turtle Mocha, Prep with 2% Milk
Turtle Mocha, Prep with Fat-Free Milk
Vanilla Creme Latte, Prep with 2% Milk
Vanilla Creme Latte, Prep with Fat-Free Milk
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.