About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - Total Calorie count at this serving size: 960 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 400, Calories from Protein = 196, and Calories from Carbohydrate = 316.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - The Total Fat grams for one serving is 45 grams. Of this, 18 grams are from Saturated Fat and there is no Trans Fat, according to the data provided to us. The remaining 27 grams are unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 155 mg.
Carbohydrates - For this food, the total Carbohydrate count is 79 grams, which includes 12 grams of Sugar and 4 grams of Fiber. There are 75 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - For Protein, one serving of this food has a total of 49 grams.
Minerals - Both Calcium and Iron content for this food is unknown.This food has 1280 mg of Sodium in each serving.
Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
| 
