Home  |  Weight-By-Date Diet Software

 
Borden Cheese, White American, Fat Free

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 25 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 0, Calories from Protein = 16, and Calories from Carbohydrate = 8.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - This food has 0 grams of Fat per serving. This means that there is 0 Trans Fat, which makes this a healthy food choice from that standpoint.

Cholesterol - There are 5 mg of Cholesterol in each serving.

Carbohydrates - One serving of this food has 2 grams of Carbohydrate. A closer look reveals 1 gram of Sugar and zero grams of Fiber. Also, a serving of this size has 2 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - For Protein, one serving of this food has a total of 4 grams.

Minerals - Both Calcium and Iron content for this food is unknown.This food has 290 mg of Sodium in each serving.

Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Cheese, Cheddar, Sharp
Cheese, Cheddar, Sharp, 2% Milk
Cheese, Cheddar, Sharp, Fat Free
Cheese, Cheddar, Sharp, Reduced Fat
Cheese, Finely Shredded, Cheddar and Monterey Jack
Cheese, Finely Shredded, Cheddar and Monterey Jack, Reduced Fat
Cheese, Finely Shredded, Cheddar, Mild, Reduced Fat
Cheese, Finely Shredded, Cheddar, Sharp
Cheese, Finely Shredded, Four Cheese Mexican
Cheese, Finely Shredded, Four Cheese Mexican, Reduced Fat
Cheese, Finely Shredded, Mozzarella
Cheese, White American
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.