Borden Cheese, White American - Calories, Carbs, Fat

Home | Weight-By-Date Diet Software

	Borden Cheese, White American

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 60 Calories. This breaks down as 40 Calories from Fat, 8 Calories from Carbohydrate, and 12 Calories from Protein. See the calorie chart below. Fat - One serving of this size contains 4.5 grams of total Fat. There can be several types of Fat in each food. In this case 3 grams are from Saturated Fat, there are 0 grams of Trans Fat, and there are 1.5 grams left over. Cholesterol - The amount of Cholesterol in one serving is 15 mg. Carbohydrates - Total Carb count for one serving: 2 grams. Sugar: 1 gram, Fiber: 0 grams, and Net Carbs: 2 grams (helpful to know if you're counting carbs). Protein - For Protein, one serving of this food has a total of 3 grams. Minerals - We were unable to obtain the Iron and Calcium quantities for this food.There are 260 mg of Sodium in this food. Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.

	More Health and Fitness Tools Cholesterol Assessment How healthy is your blood cholesterol? Recommended Daily Intake Calculator Calculate your recommended daily intake for calories, carbs, fat and more. BMI Calculator Calculate your Body Mass Index. Related Foods and Nutritional Information: Cheese, Cheddar, Sharp Cheese, Cheddar, Sharp, 2% Milk Cheese, Cheddar, Sharp, Fat Free Cheese, Cheddar, Sharp, Reduced Fat Cheese, Finely Shredded, Cheddar and Monterey Jack Cheese, Finely Shredded, Cheddar and Monterey Jack, Reduced Fat Cheese, Finely Shredded, Cheddar, Mild, Reduced Fat Cheese, Finely Shredded, Cheddar, Sharp Cheese, Finely Shredded, Four Cheese Mexican Cheese, Finely Shredded, Four Cheese Mexican, Reduced Fat Cheese, Finely Shredded, Mozzarella Cheese, White American, Fat Free See All Related Foods