Bob Evans Beef Gravy - Healthy Foods and More

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	Bob Evans Beef Gravy

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 29 Calories. This breaks down as 9 Calories from Fat, 16 Calories from Carbohydrate, and 4 Calories from Protein. See the calorie chart below. Fat - One serving has 1 gram of Total Fat. This is made up of 1 gram of Saturated Fat and no Trans Fat. Cholesterol - One serving has 1 mg of Cholesterol. Carbohydrates - For this food, the total Carbohydrate count is 4 grams, which includes 1 gram of Sugar and there is no Fiber. There are 4 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet. Protein - There is 1 gram of Protein in each serving of this food. Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).This serving size contains 502 mg of Sodium. Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.

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