Home  |  Weight-By-Date Diet Software

 
Bob Evans Sourdough Bread

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 130 Calories. This breaks down as 9 Calories from Fat, 104 Calories from Carbohydrate, and 16 Calories from Protein. See the calorie chart below.

Fat - The Total Fat grams for one serving is 1 gram. There is no Saturated Fat and unfortunately Trans Fat is unknown. The remaining 1 gram is unaccounted for.

Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier.

Carbohydrates - Total Carb count for one serving: 26 grams. Sugar: 0 grams, Fiber: 0 grams, and Net Carbs: 26 grams (helpful to know if you're counting carbs).

Protein - There are 4 grams of Protein in each serving of this food.

Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).This serving size contains 253 mg of Sodium.

Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Sausage Gravy
Sausage Link
Sausage Link, Lite
Sausage Patty
Sirloin Steak
Sour Cream
Spaghetti & Marinara Sauce
Spaghetti Sauce
Spaghetti w/Meatballs
Spaghetti w/Meatballs, Seniors
Specialty Side Salad
Specialty Side Salad w/o Croutons
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.