About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 570 Calories. This breaks down as 225 Calories from Fat, 260 Calories from Carbohydrate, and 84 Calories from Protein. See the calorie chart below.
Fat - The Total Fat grams for one serving is 25 grams. Of this, 4 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 21 grams are unaccounted for.
Cholesterol - One serving has 32 mg of Cholesterol.
Carbohydrates - For this food, the total Carbohydrate count is 65 grams, with no Sugar and there is no Fiber. There are 65 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - At this serving size you'll get 21 grams of Protein per serving.
Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).There are 944 mg of Sodium in this food.
Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.
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