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Betty Crocker SuperMoist, Milk Chocolate

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 170 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 30, Calories from Protein = 8, and Calories from Carbohydrate = 132.

Fat - One serving of this size contains 3.5 grams of total Fat. There can be several types of Fat in each food. In this case 1 gram is from Saturated Fat, 1 gram is from Trans Fat, and there are 1.5 grams left over.

Cholesterol - This is one of the healthy foods if you're watching your Cholesterol intake. There are 0 mg of Cholesterol.

Carbohydrates - For this food, the total Carbohydrate count is 33 grams, which includes 18 grams of Sugar and 1 gram of Fiber. There are 32 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - At this serving size you'll get 2 grams of Protein per serving.

Minerals - In one serving there are 80 mg of Calcium and 1.08 mg of Iron. In addition, there are 280 mg of Sodium and 95 mg of Potassium in this food.

Vitamins - This food doesn't have a significant amount of Vitamins A or C.
 
 

 
 
 
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SuperMoist, Devil's Food
SuperMoist, French Vanilla
SuperMoist, German Chocolate
SuperMoist, Golden Vanilla
SuperMoist, Lemon
SuperMoist, Party Rainbow Chip
SuperMoist, Spice
SuperMoist, Strawberry
SuperMoist, Triple Chocolate Fudge
SuperMoist, Vanilla
SuperMoist, White
 
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