|
|
|
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
|
| |
Calories - One serving has a total Calorie count of 178 Calories. This breaks down as 31 Calories from Fat, 140 Calories from Carbohydrate, and 7 Calories from Protein. See the calorie chart below.
Fat - One serving has 3.48 grams of Total Fat. This is made up of 0.98 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (2.5 grams) is unaccounted for.
Cholesterol - Unfortunately, the amount of Cholesterol was not provided to us.
Carbohydrates - For this food, the total Carbohydrate count is 34.96 grams, which includes 18.88 grams of Sugar and the amount of Fiber is unknown.
Protein - There are 1.63 grams of Protein in each serving of this food.
Minerals - At this serving size Calcium is 69.23 mg, but Iron amount could not be obtained. In addition, there are 288.96 mg of Sodium in this food.
Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
| 
