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- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
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Calories - One serving has a total Calorie count of 178 Calories. This breaks down as 29 Calories from Fat, 142 Calories from Carbohydrate, and 7 Calories from Protein. See the calorie chart below.
Fat - One serving of this size contains 3.27 grams of total Fat. There can be several types of Fat in each food. In this case 0.97 grams are from Saturated Fat, Trans Fat is unknown, and there are 2.3 grams left over.
Cholesterol - The Cholesterol for this food is unknown (it was not provided).
Carbohydrates - For this food, the total Carbohydrate count is 35.47 grams, which includes 19.65 grams of Sugar and the amount of Fiber is unknown.
Protein - There are 1.68 grams of Protein in each serving of this food.
Minerals - At this serving size Calcium is 79.98 mg, but Iron amount could not be obtained. In addition, this food has 265.74 mg of Sodium in each serving.
Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
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