Beef Round, Bottom, Lean+Fat, Choice, Roasted, 0'' Fat

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	Beef Round, Bottom, Lean+Fat, Choice, Roasted, 0'' Fat

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 1025 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 434, Calories from Protein = 551, and Calories from Carbohydrate = 0. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - The Total Fat grams for one serving is 48.26 grams. Of this, 17.34 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 30.92 grams are unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 540.75 mg. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - At this serving size you'll get 137.81 grams of Protein per serving. Minerals - In one serving there are 30.9 mg of Calcium and 11.33 mg of Iron. In addition, there are 180.25 mg of Sodium and 1107.25 mg of Potassium in this food. Vitamins - This food doesn't have a significant amount of Vitamins A or C.

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