|
|
Beech-Nut Baby's First, Fruit, Pears, Strained |
| |
|
|
|
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
|
| |
Calories - At this serving size there are 29 Calories per serving. A closer look shows: 1 Calorie from Fat, 1 Calorie from Protein, and 27 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.
Fat - One serving of this size contains 0.14 grams of total Fat. There can be several types of Fat in each food. In this case 0.01 grams are from Saturated Fat, Trans Fat is unknown, and there are 0.13 grams left over.
Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.
Carbohydrates - Total Carb count for one serving: 7.67 grams. Sugar: 4.96 grams, Fiber: 2.56 grams, and Net Carbs: 5.1 grams (helpful to know if you're counting carbs).
Protein - At this serving size you'll get 0.21 grams of Protein per serving.
Minerals - There are 0.17 mg of Iron and 5.68 mg of Calcium in each serving of this food. In addition, this serving size contains 1.42 mg of Sodium and 92.3 mg of Potassium.
Vitamins - This food provides both Vitamin A (23.43 International Units) and Vitamin C (17.4 mg).
|
“Weight-By-Date has helped me understand proper portions and helped me to stop overeating.”Learn More About Weight-By-Date
Read More Diet Success Stories |
|
|
| |
Related Foods and Nutritional Information:
Beech-Nut Baby's First, Banana no Tapioca, Strained
Beech-Nut Baby's First, Fruit, Applesauce, Strained
Beech-Nut Baby's First, Fruit, Peaches with Sugar, Strained
Beech-Nut Baby's First, Vegetables, Carrots, Strained
Beech-Nut Baby's First, Vegetables, Peas, Strained
Beech-Nut Baby's First, Vegetables, Squash, Strained
Beech-Nut Baby's First, Vegetables, Sweet Potatoes Strained
Beech-Nut Stage 1, Banana no Tapioca, Strained
Beech-Nut Stage 1, Fruit, Applesauce, Strained
Beech-Nut Stage 1, Fruit, Peaches with Sugar, Strained
Beech-Nut Stage 1, Fruit, Pears, Strained
Beech-Nut Stage 1, Juice, Apple
See All Related Foods
|
|
