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Baja Fresh Burrito, Baja Burrito, Breaded Fish

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 850 Calories per serving. A closer look shows: 390 Calories from Fat, 160 Calories from Protein, and 312 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Fat - One serving of this size contains 44 grams of total Fat. There can be several types of Fat in each food. In this case 16 grams are from Saturated Fat, 1.5 grams are from Trans Fat, and there are 26.5 grams left over.

Cholesterol - One serving has 80 mg of Cholesterol.

Carbohydrates - One serving of this food has 78 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and 7 grams of Fiber. Also, a serving of this size has 71 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - At this serving size you'll get 40 grams of Protein per serving.

Minerals - Both Calcium and Iron content for this food is unknown.There are 1900 mg of Sodium in this food.

Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.
 
 

 
 
 
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