Home  |  Weight-By-Date Diet Software

 
Back Yard Burgers Dressing, Fat Free Ranch

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 60 Calories per serving. A closer look shows: 0 Calories from Fat, 0 Calories from Protein, and 56 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - This food has 0 grams of Fat per serving. This means that there is 0 Trans Fat, which makes this a healthy food choice from that standpoint.

Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.

Carbohydrates - Total Carb count for one serving: 14 grams. Sugar: 4 grams, Fiber: 0 grams, and Net Carbs: 14 grams (helpful to know if you're counting carbs).

Protein - There is no Protein in this food.

Minerals - At this serving size this food should not be considered a significant source of Iron and Calcium. In addition, this food has 490 mg of Sodium in each serving.

Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Dipping Sauce, Gourmet
Dipping Sauce, Gravy
Dipping Sauce, Honey Mustard
Dr. Pepper
Dressing, Fat Free Honey Dijon
Dressing, Fat Free Italian
Dressing, Honey Mustard
Dressing, Italian
Dressing, Ranch
Dressing, Thousand Island
Fries, Miz Grazi's Chili Cheese
Fries, Seasoned, Regular
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.