Home  |  Weight-By-Date Diet Software

 
Country Buffet Sauce, Meat Sauce

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 70 Calories. This breaks down as 27 Calories from Fat, 16 Calories from Carbohydrate, and 28 Calories from Protein. See the calorie chart below.

Fat - One serving of this size contains 3 grams of total Fat. There can be several types of Fat in each food. In this case 1 gram is from Saturated Fat, Trans Fat is unknown, and there are 2 grams left over.

Cholesterol - The amount of Cholesterol in one serving is 15 mg.

Carbohydrates - Total Carb count for one serving: 4 grams. Sugar: Unknown, Fiber: 1 gram, and Net Carbs: 3 grams (helpful to know if you're counting carbs).

Protein - For Protein, one serving of this food has a total of 7 grams.

Minerals - Both Calcium and Iron content for this food is unknown.There are 360 mg of Sodium in this food.

Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Sauce, Cocktail
Sauce, Cranberry
Sauce, Creamy Cheese
Sauce, Hollandaise
Sauce, Horseradish
Sauce, Hot Sauce
Sausage Links
Shredded Cheese, Imitation
Shredded Lettuce
Shrimp, Fried
Smoked Sausage & Sauerkraut, Sauerkraut Only
Smoked Sausage & Sauerkraut, Sausage Only
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.