Vegetable Oil, Palm - Nutrition Facts & Food Labels

Home | Weight-By-Date Diet Software

	Vegetable Oil, Palm

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 120 Calories per serving. A closer look shows: 120 Calories from Fat, 0 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - One serving has 13.6 grams of Total Fat. This is made up of 6.71 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (6.89 grams) is unaccounted for. Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - There is no Protein in this food. Minerals - This food is not a significant source of Calcium or Iron. Vitamins - This food doesn't have a significant amount of Vitamins A or C.

	More Health and Fitness Tools Target Heart Rate Calculator What HR Zone is right for you? BMR-Calorie Calculator Essential tool for the calorie counter in you. Learn about your metabolism. Body Fat Calculator See if you're at risk for heart disease and diabetes. Related Foods and Nutritional Information: Vegetable Oil, Grapeseed Vegetable Oil, Hazelnut Vegetable Oil, Industrial, Soy ( Partially Hydrogenated), All Purpose Vegetable Oil, Mustard Vegetable Oil, Nutmeg Butter Vegetable Oil, Oat Vegetable Oil, Palm Kernel Vegetable Oil, Poppyseed Vegetable Oil, Rice Bran Vegetable Oil, Sheanut Vegetable Oil, Soybean Lecithin Vegetable Oil, Sunflower, Linoleic, 60% and Over See All Related Foods