Food Labels & Calorie Chart - Turkey, Young Tom, Leg, Meat + Skin, Roasted

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	Turkey, Young Tom, Leg, Meat + Skin, Roasted

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 1658 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 698, Calories from Protein = 899, and Calories from Carbohydrate = 0. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - The Total Fat grams for one serving is 77.52 grams. Of this, 24.07 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 53.45 grams are unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 724.5 mg. Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber. Protein - At this serving size you'll get 224.84 grams of Protein per serving. Minerals - In one serving there are 281.75 mg of Calcium and 18.35 mg of Iron. In addition, there are 644 mg of Sodium and 2262.05 mg of Potassium in this food. Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.

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