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Sirloin Steak, Lean+Fat, Select, Broiled, 0'' Fat

 
Nutrition Facts Label for Sirloin Steak, Lean+Fat, Select, Broiled, 0'' Fat
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 772 Calories. This breaks down as 297 Calories from Fat, 0 Calories from Carbohydrate, and 445 Calories from Protein. See the calorie chart below.

Calorie Chart for Sirloin Steak, Lean+Fat, Select, Broiled, 0'' Fat
   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - The Total Fat grams for one serving is 33 grams. Of this, 12.81 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 20.19 grams are unaccounted for.

Fat Gram Chart for Sirloin Steak, Lean+Fat, Select, Broiled, 0'' Fat

Cholesterol - There are 247.5 mg of Cholesterol in each serving.

Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar.

Protein - There are 111.19 grams of Protein in each serving of this food.

Minerals - In one serving there are 90 mg of Calcium and 6.86 mg of Iron. In addition, there are 236.25 mg of Sodium and 1428.75 mg of Potassium in this food.

Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.
 
 

 
 
 
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