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Salad Dressing, Caesar, Regular |
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About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 1241 Calories. This breaks down as 1220 Calories from Fat, 29 Calories from Carbohydrate, and 11 Calories from Protein. See the calorie chart below.
Fat - One serving has 135.6 grams of Total Fat. This is made up of 20.65 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (114.95 grams) is unaccounted for.
Cholesterol - One serving has 4.7 mg of Cholesterol.
Carbohydrates - One serving of this food has 7.28 grams of Carbohydrate. A closer look reveals 3.08 grams of Sugar and 0.24 grams of Fiber. Also, a serving of this size has 7 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.
Protein - At this serving size you'll get 2.82 grams of Protein per serving.
Minerals - At this serving size Calcium is 56.4 mg and Iron is 0.42 mg. In addition, there are 2533.3 mg of Sodium and 68.15 mg of Potassium in this food.
Vitamins - This food has Vitamin A, but doesn't have a significant amount of Vitamin C. One serving provides 16.45 International Units of Vitamin A. |
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