Rice Cake, Brown Rice, Multigrain, Unsalted

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	Rice Cake, Brown Rice, Multigrain, Unsalted

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 35 Calories. This breaks down as 3 Calories from Fat, 29 Calories from Carbohydrate, and 3 Calories from Protein. See the calorie chart below. Fat - One serving has 0.31 grams of Total Fat. This is made up of 0.05 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (0.26 grams) is unaccounted for. Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier. Carbohydrates - One serving of this food has 7.21 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and an unknown quantity of Fiber (it was not provided). Protein - There are 0.76 grams of Protein in each serving of this food. Minerals - At this serving size Calcium is 1.89 mg and Iron is 0.18 mg. In addition, this food has 26.46 mg of Potassium and 0.36 mg of Sodium in each serving. Vitamins - This food is not a significant source of Vitamins C or A.

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