About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 608 Calories. This breaks down as 307 Calories from Fat, 240 Calories from Carbohydrate, and 67 Calories from Protein. See the calorie chart below.
Fat - The Total Fat grams for one serving is 34.15 grams. Of this, 14.02 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 20.13 grams are unaccounted for.
Cholesterol - There are 83.64 mg of Cholesterol in each serving.
Carbohydrates - Total Carb count for one serving: 60.08 grams. Sugar: Unknown, Fiber: Unknown, and Net Carbs: Unknown (could not be calculated).
Protein - There are 16.81 grams of Protein in each serving of this food.
Minerals - In one serving there are 620.16 mg of Calcium and 2.45 mg of Iron. In addition, this food has 293.76 mg of Potassium and 1736.04 mg of Sodium in each serving.
Vitamins - You'll benefit from both Vitamins C and A with this food. There are 1.02 mg of Vitamin C and 4061.64 International Units of Vitamin A in each serving.
| 
