Home  |  Weight-By-Date Diet Software

 
Lemonade, Powder, Prep w/Water

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 103 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 0, Calories from Protein = 0, and Calories from Carbohydrate = 103.

Fat - This is a healthy food if you're watching your fat intake. There is no Fat in this food.

Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.

Carbohydrates - For this food, the total Carbohydrate count is 26.85 grams, which includes 26.85 grams of Sugar and there is no Fiber. There are 26.8 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - This food contains no Protein (0 grams) in each serving.

Minerals - At this serving size Calcium is 71.28 mg and Iron is 0.16 mg. In addition, this food has 31.68 mg of Potassium and 10.56 mg of Sodium in each serving.

Vitamins - This food is not a significant source of Vitamin A, but you'll benefit from the Vitamin C. There are 8.45 mg of Vitamin C in each serving.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Lemonade Flavored Drink, Powder
Lemonade Flavored Drink, Powder, Prep w/Water
Lemonade, Frozen Conc, Pink
Lemonade, Frozen Conc, Pink, Prep w/Water
Lemonade, Frozen Conc, White
Lemonade, Frozen Conc, White, Prep w/Water
Lemonade, Low Calorie, w/Aspartame, Powder
Lemonade, Low Calorie, w/Aspartame, Powder, Prep w/Water
Lemonade, Powder
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.