Healthy Food Calorie Counter - Lamb, Domestic, Rib, Lean+Fat, 1/8'' Fat, Choice, Roasted

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	Lamb, Domestic, Rib, Lean+Fat, 1/8'' Fat, Choice, Roasted

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 846 Calories per serving. A closer look shows: 614 Calories from Fat, 216 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - One serving has 68.27 grams of Total Fat. This is made up of 28.92 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (39.35 grams) is unaccounted for. Cholesterol - There are 238.08 mg of Cholesterol in each serving. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - There are 54.11 grams of Protein in each serving of this food. Minerals - In one serving there are 54.56 mg of Calcium and 4.02 mg of Iron. In addition, there are 183.52 mg of Sodium and 686.96 mg of Potassium in this food. Vitamins - This food is not a significant source of Vitamins C or A.

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