Home  |  Weight-By-Date Diet Software

 
Kim & Scott's Gourmet Pretzel, Cherry Cheesecake

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 420 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 90, Calories from Protein = 20, and Calories from Carbohydrate = 304.

Fat - The Total Fat grams for one serving is 11 grams. Of this, 6 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 5 grams are unaccounted for.

Cholesterol - The amount of Cholesterol in one serving is 30 mg.

Carbohydrates - One serving of this food has 76 grams of Carbohydrate. A closer look reveals no Sugar and 4 grams of Fiber. Also, a serving of this size has 72 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - At this serving size you'll get 5 grams of Protein per serving.

Minerals - We were unable to obtain the Iron and Calcium quantities for this food.There are 620 mg of Sodium in this food.

Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Gourmet Pretzel, Cheese Lovers Pizza Pretzel
Gourmet Pretzel, Chocolate Cheesecake
Gourmet Pretzel, Cinnamon Sugar
Gourmet Pretzel, Original Cheesecake
Gourmet Pretzel, Pumpkin Cheesecake
Gourmet Pretzel, Sourdough Asiago
Gourmet Pretzel, Stuffed Apple Cinnamon
Gourmet Pretzel, Stuffed Cheddar Jalapeno
Gourmet Pretzel, Stuffed Chocolate Crumb
Gourmet Pretzel, Stuffed Cinnamon Roll
Gourmet Pretzel, Stuffed Grilled Cheese Pretzel
Gourmet Pretzel, Stuffed Mixed Berry & Cream Cheese
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.