KFC Crispy Strips - Calories, Carbs, Fat

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	KFC Crispy Strips

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 350 Calories. This breaks down as 170 Calories from Fat, 64 Calories from Carbohydrate, and 116 Calories from Protein. See the calorie chart below. Fat - One serving of this size contains 19 grams of total Fat. There can be several types of Fat in each food. In this case 3.5 grams are from Saturated Fat, there are 0 grams of Trans Fat, and there are 15.5 grams left over. Cholesterol - One serving has 70 mg of Cholesterol. Carbohydrates - For this food, the total Carbohydrate count is 16 grams, the Sugar content is unknown (it was not provided), and there is no Fiber. There are 16 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet. Protein - For Protein, one serving of this food has a total of 29 grams. Minerals - At this serving size Calcium is 20 mg, but Iron amount could not be obtained. In addition, this food has 1190 mg of Sodium in each serving. Vitamins - This food is not a significant source of Vitamin A, but you'll benefit from the Vitamin C. There are 1.2 mg of Vitamin C in each serving.

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