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Kemps Ittibitz, Banana Split

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 160 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 100, Calories from Protein = 8, and Calories from Carbohydrate = 52.

Fat - One serving of this size contains 11 grams of total Fat. There can be several types of Fat in each food. In this case 7 grams are from Saturated Fat, there are 0 grams of Trans Fat, and there are 4 grams left over.

Cholesterol - There are 40 mg of Cholesterol in each serving.

Carbohydrates - For this food, the total Carbohydrate count is 13 grams, which includes 9 grams of Sugar and the amount of Fiber is unknown.

Protein - For Protein, one serving of this food has a total of 2 grams.

Minerals - This food is not a significant source of Iron, but there are 80 mg of Calcium in one serving. In addition, this serving size contains 55 mg of Sodium.

Vitamins - This food provides Vitamin A (400 International Units), but should not be considered a significant way to get Vitamin C.
 
 

 
 
 
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