About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - Total Calorie count at this serving size: 270 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 200, Calories from Protein = 60, and Calories from Carbohydrate = 8.
Fat - One serving has 22 grams of Total Fat. This is made up of 8 grams of Saturated Fat and no Trans Fat. The rest of the Fat (14 grams) is unaccounted for.
Cholesterol - There are 60 mg of Cholesterol in each serving.
Carbohydrates - For this food, the total Carbohydrate count is 2 grams, which includes 1 gram of Sugar and the amount of Fiber is unknown.
Protein - At this serving size you'll get 15 grams of Protein per serving.
Minerals - There are 0.72 mg of Iron, but Calcium content is unknown. In addition, this serving size contains 810 mg of Sodium.
Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.
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