Jimmy Dean Pancakes & Sausage Minis, Blueberry Sandwich

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	Jimmy Dean Pancakes & Sausage Minis, Blueberry Sandwich

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 260 Calories. This breaks down as 160 Calories from Fat, 76 Calories from Carbohydrate, and 20 Calories from Protein. See the calorie chart below. Fat - One serving has 18 grams of Total Fat. This is made up of 6 grams of Saturated Fat and no Trans Fat. The rest of the Fat (12 grams) is unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 30 mg. Carbohydrates - One serving of this food has 19 grams of Carbohydrate. A closer look reveals 8 grams of Sugar and zero grams of Fiber. Also, a serving of this size has 19 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - For Protein, one serving of this food has a total of 5 grams. Minerals - At this serving size Calcium is 20 mg and Iron is 0.72 mg. In addition, there are 470 mg of Sodium in this food. Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.

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