About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 1270 Calories. This breaks down as 500 Calories from Fat, 668 Calories from Carbohydrate, and 84 Calories from Protein. See the calorie chart below.
Fat - The Total Fat grams for one serving is 56 grams. Of this, 35 grams are from Saturated Fat and 2 grams are from Trans Fat. The remaining 19 grams are unaccounted for.
Cholesterol - There are 225 mg of Cholesterol in each serving.
Carbohydrates - For this food, the total Carbohydrate count is 167 grams, which includes 141 grams of Sugar and 1 gram of Fiber. There are 166 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - At this serving size you'll get 21 grams of Protein per serving.
Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).There are 440 mg of Sodium and 1210 mg of Potassium in this food.
Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
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