Home  |  Weight-By-Date Diet Software

 
International Delight Creamer, Amaretto, Fat-Free, Bottled

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 30 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 0, Calories from Protein = 0, and Calories from Carbohydrate = 28.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - This is a healthy food if you're watching your fat intake. There is no Fat in this food.

Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.

Carbohydrates - Total Carb count for one serving: 7 grams. Sugar: 6 grams, Fiber: 0 grams, and Net Carbs: 7 grams (helpful to know if you're counting carbs).

Protein - There is no Protein in this food.

Minerals - This food is not a significant source of Calcium or Iron. In addition, this serving size contains 5 mg of Sodium.

Vitamins - This food is not a significant source of Vitamins C or A.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Creamer, Amaretto, Bottled
Creamer, Amaretto, Portion-Controlled Cup
Creamer, Chocolate Cream, Portion-Controlled Cup
Creamer, Cinnamon Hazelnut, Bottled
Creamer, Cinnamon Hazelnut, Fat-Free, Bottled
Creamer, French Vanilla, Bottled
Creamer, French Vanilla, Fat-Free, Bottled
Creamer, French Vanilla, Portion-Controlled Cup
Creamer, French Vanilla, Sugar-Free, Bottled
Creamer, Hazelnut, Bottled
Creamer, Hazelnut, Portion-Controlled Cup
Creamer, Hazelnut, Sugar-Free, Bottled
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.