About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 5 Calories. This breaks down as 1 Calorie from Fat, 2 Calories from Carbohydrate, and 0 Calories from Protein. See the calorie chart below.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - One serving has 0.1 grams of Total Fat. There are zero grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (0.1 grams) is unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 1.3 mg.
Carbohydrates - For this food, the total Carbohydrate count is 0.4 grams, the Sugar content is unknown (it was not provided), and 0.1 grams of Fiber. There are 0.3 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - This food contains no Protein (0 grams) in each serving.
Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This serving size contains 33 mg of Sodium.
Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food. |