Home  |  Weight-By-Date Diet Software

 
House Foods Tokusen Sushi-Age

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 80 Calories. This breaks down as 54 Calories from Fat, 0 Calories from Carbohydrate, and 24 Calories from Protein. See the calorie chart below.

Fat - The Total Fat grams for one serving is 6 grams. Of this, 1.5 grams are from Saturated Fat and there is no Trans Fat, according to the data provided to us. The remaining 4.5 grams are unaccounted for.

Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.

Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar.

Protein - There are 6 grams of Protein in each serving of this food.

Minerals - In one serving there are 150 mg of Calcium and 1.08 mg of Iron. In addition, there are 10 mg of Sodium in this food.

Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Shirataki
Shirataki (Yam Noodle)
Soft (Silken) Tofu
Soon Tofu
Sukui Tofu
Tofu Steak, Chili & Onion
Tofu Steak, Garlic & Pepper
Tofu Steak, Original
Tokusen Kinugoshi Tofu
White Ita Konnyaku
White Shirataki Bag
Yaki Tofu (Broiled)
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.