Home  |  Weight-By-Date Diet Software

 
Hostess Ding Dongs

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 370 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 171, Calories from Protein = 12, and Calories from Carbohydrate = 184.

Fat - One serving has 19 grams of Total Fat. This is made up of 12 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (7 grams) is unaccounted for.

Cholesterol - The amount of Cholesterol in one serving is 15 mg.

Carbohydrates - One serving of this food has 46 grams of Carbohydrate. A closer look reveals 33 grams of Sugar and 2 grams of Fiber. Also, a serving of this size has 44 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - At this serving size you'll get 3 grams of Protein per serving.

Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This serving size contains 250 mg of Sodium.

Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

100 Calorie Packs, Chocolate Cake
100 Calorie Packs, Golden Cake
Brownie Bites
Coffee Cake, Cinnamon Streusel
Cupcake, Chocolate
Cupcake, Orange
Donut, Old Fashioned Glazed
Donut, Raspberry Filled
Donuts, Donettes, Chocolate
Donuts, Donettes, Powdered Sugar
Fruit Pie, Apple
Fruit Pie, Blueberry
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.