Hometown Buffet Pudding, Vanilla - Healthy Food? Get the Facts.

Home | Weight-By-Date Diet Software

	Hometown Buffet Pudding, Vanilla

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 140 Calories. This breaks down as 54 Calories from Fat, 76 Calories from Carbohydrate, and 8 Calories from Protein. See the calorie chart below. Fat - One serving has 6 grams of Total Fat. This is made up of 6 grams of Saturated Fat and no Trans Fat. Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan. Carbohydrates - One serving of this food has 19 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and zero grams of Fiber. Also, a serving of this size has 19 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - For Protein, one serving of this food has a total of 2 grams. Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).This food has 115 mg of Sodium in each serving. Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.

	More Health and Fitness Tools Weight Loss Planner Plan for your weight loss goal. Target Heart Rate Calculator What HR Zone is right for you? Calories Burned Calculator See calories burned for over 250 exercises and activities. Related Foods and Nutritional Information: Potatoes, Jo Jo Potatoes, O'Brien Potatoes, Red Prunes, Stewed Pudding, Choc, Reduced Sugar/Calorie Pudding, Chocolate Pudding, Vanilla, Reduced Sugar/Calorie Quiche, Breakfast Rainbow Sprinkles Raisin Fluff Raisins Red Beans w/Ham See All Related Foods