Healthy Food Calorie Counter - Hometown Buffet Taco Meat, Beef

Home | Weight-By-Date Diet Software

	Hometown Buffet Taco Meat, Beef

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 100 Calories. This breaks down as 45 Calories from Fat, 12 Calories from Carbohydrate, and 44 Calories from Protein. See the calorie chart below. Fat - One serving has 5 grams of Total Fat. This is made up of 2 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (3 grams) is unaccounted for. Cholesterol - One serving has 30 mg of Cholesterol. Carbohydrates - One serving of this food has 3 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and zero grams of Fiber. Also, a serving of this size has 3 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - There are 11 grams of Protein in each serving of this food. Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This serving size contains 310 mg of Sodium. Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.

	More Health and Fitness Tools Cholesterol Assessment Are your blood cholesterol levels too high? Ideal Weight Calculator What is the best weight for you? Calories Burned Calculator Improve your physical fitness -- see if there's a better way to burn calories. Related Foods and Nutritional Information: Strawberry Whip Strawberry-Peach-Banana Sunflower Seeds Syrup, Blueberry Syrup, Chocolate Syrup, Maple Taco Shells Tomato, Cherry Tortilla, Flour Tortilla Turnip or Collard Greens w/Bacon Vegetable Medley, Montreal Vegetable Stir Fry See All Related Foods