Counting Calories? Get the Facts - Hershey's Chocolate Bar, with Almonds Cookies

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	Hershey's Chocolate Bar, with Almonds Cookies

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 150 Calories. This breaks down as 80 Calories from Fat, 64 Calories from Carbohydrate, and 8 Calories from Protein. See the calorie chart below. Fat - One serving has 9 grams of Total Fat. This is made up of 4.5 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (4.5 grams) is unaccounted for. Cholesterol - We were unable to obtain the Cholesterol value for this food, so we can't tell you if this is a healthy food from a cholesterol standpoint. Carbohydrates - One serving of this food has 16 grams of Carbohydrate. A closer look reveals 12 grams of Sugar and an unknown quantity of Fiber (it was not provided). Protein - At this serving size you'll get 2 grams of Protein per serving. Minerals - At this serving size Calcium is 20 mg and Iron is 0.36 mg. In addition, this food has 65 mg of Sodium in each serving. Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.

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