Home  |  Weight-By-Date Diet Software

 
Health Valley Cereal Bar, Apricot Fruit

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 140 Calories. This breaks down as 0 Calories from Fat, 140 Calories from Carbohydrate, and 8 Calories from Protein. See the calorie chart below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - This is a healthy food if you're watching your fat intake. There is no Fat in this food.

Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.

Carbohydrates - One serving of this food has 35 grams of Carbohydrate. A closer look reveals 14 grams of Sugar and 3 grams of Fiber. Also, a serving of this size has 32 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - At this serving size you'll get 2 grams of Protein per serving.

Minerals - At this serving size Calcium is 20 mg and Iron is 1.08 mg. In addition, there are 10 mg of Sodium in this food.

Vitamins - You'll benefit from both Vitamins C and A with this food. There are 1.2 mg of Vitamin C and 500 International Units of Vitamin A in each serving.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Broth, Organic Vegetable
Cafe Creations Bar, Chocolate Espresso
Cafe Creations Bar, Chocolate Raspberry
Cafe Creations Bar, Cinnamon Danish
Cafe Creations Bar, Vanilla Creme Sandwich
Cereal Bar, Apple Bakes
Cereal Bar, Banana Creme Sandwich
Cereal Bar, Date Bakes
Cereal Bar, Organic Apple Cobbler
Cereal Bar, Organic Blueberry Cobbler
Cereal Bar, Organic Fig Cobbler
Cereal Bar, Organic Strawberry Cobbler
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.