About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 980 Calories. This breaks down as 500 Calories from Fat, 360 Calories from Carbohydrate, and 112 Calories from Protein. See the calorie chart below.
Fat - One serving of this size contains 56 grams of total Fat. There can be several types of Fat in each food. In this case 13 grams are from Saturated Fat, Trans Fat is unknown, and there are 43 grams left over.
Cholesterol - The amount of Cholesterol in one serving is 435 mg.
Carbohydrates - Total Carb count for one serving: 90 grams. Sugar: 13 grams, Fiber: 3 grams, and Net Carbs: 87 grams (helpful to know if you're counting carbs).
Protein - For Protein, one serving of this food has a total of 28 grams.
Minerals - Both Calcium and Iron content for this food is unknown.This food has 2080 mg of Sodium in each serving.
Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.
| 
