Good Humor Ice Cream Cone, Oreo Cookies & Cream

 
Nutrition Facts Label for Good Humor Ice Cream Cone, Oreo Cookies & Cream
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 220 Calories. This breaks down as 90 Calories from Fat, 128 Calories from Carbohydrate, and 12 Calories from Protein. See the calorie chart below.

Calorie Chart for Good Humor Ice Cream Cone, Oreo Cookies & Cream
   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - The Total Fat grams for one serving is 10 grams. Of this, 6 grams are from Saturated Fat and there is no Trans Fat, according to the data provided to us. The remaining 4 grams are unaccounted for.

Fat Gram Chart for Good Humor Ice Cream Cone, Oreo Cookies & Cream

Cholesterol - One serving has 15 mg of Cholesterol.

Carbohydrates - For this food, the total Carbohydrate count is 32 grams, which includes 20 grams of Sugar and 1 gram of Fiber. There are 31 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - At this serving size you'll get 3 grams of Protein per serving.

Minerals - At this serving size Calcium is 60 mg and Iron is 1.08 mg. In addition, this serving size contains 120 mg of Sodium.

Vitamins - This food should not be considered a significant way to get Vitamin C. We don't know about Vitamin A -- we could not obtain a value for it.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Ice Cream Bar, Premium Vanilla
Ice Cream Bar, Reese's Peanut Butter Cups
Ice Cream Bar, Strawberry Shortcake
Ice Cream Bar, Toasted Almond
Ice Cream Cone, Giant King Cone
Ice Cream Cone, King Cone
Ice Cream Cone, Premium Sundae
Ice Cream Cone, Triple Chocolate Brownie
Ice Cream Cone, Vanilla & Caramel Cone
Ice Cream Cup, Cherry Freeze
Ice Cream Cup, Cyclone Choco Fudge Brownie
Ice Cream Cup, Cyclone Cookies & Cream
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2011 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.