Home  |  Weight-By-Date Diet Software

 
Good Humor Ice Cream Bar, Strawberry Shortcake

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 170 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 80, Calories from Protein = 4, and Calories from Carbohydrate = 84.

Fat - The Total Fat grams for one serving is 9 grams. Of this, 2.5 grams are from Saturated Fat and 2 grams are from Trans Fat. The remaining 4.5 grams are unaccounted for.

Cholesterol - One serving has 5 mg of Cholesterol.

Carbohydrates - Total Carb count for one serving: 21 grams. Sugar: 12 grams, Fiber: 0 grams, and Net Carbs: 21 grams (helpful to know if you're counting carbs).

Protein - There is 1 gram of Protein in each serving of this food.

Minerals - This food is not a significant source of Iron, but there are 20 mg of Calcium in one serving. In addition, this food has 50 mg of Sodium in each serving.

Vitamins - This food is not a significant source of Vitamin C. Unfortunately, we do not know the Vitamin A amount (it was not listed).
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Ice Cream Bar, Chocolate Eclair
Ice Cream Bar, Cookies & Cream
Ice Cream Bar, Dark & Milk Chocolate
Ice Cream Bar, Oreo
Ice Cream Bar, Premium Vanilla
Ice Cream Bar, Reese's Peanut Butter Cups
Ice Cream Bar, Toasted Almond
Ice Cream Cone, Giant King Cone
Ice Cream Cone, King Cone
Ice Cream Cone, Oreo Cookies & Cream
Ice Cream Cone, Premium Sundae
Ice Cream Cone, Triple Chocolate Brownie
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.