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Glucerna Weight Loss Shake, Vanilla

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 290 Calories. This breaks down as 100 Calories from Fat, 156 Calories from Carbohydrate, and 52 Calories from Protein. See the calorie chart below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - The Total Fat grams for one serving is 11 grams. Of this, 1 gram is from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 10 grams are unaccounted for.

Cholesterol - We were unable to obtain the Cholesterol value for this food, so we can't tell you if this is a healthy food from a cholesterol standpoint.

Carbohydrates - For this food, the total Carbohydrate count is 39 grams, which includes 10 grams of Sugar and 4 grams of Fiber. There are 28 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - For Protein, one serving of this food has a total of 13 grams.

Minerals - There are 4.5 mg of Iron and 350 mg of Calcium in each serving of this food. In addition, this food has 280 mg of Sodium in each serving.

Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 1750 International Units of Vitamin A and 60 mg of Vitamin C.
 
 

 
 
 
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