Nutrition Facts & Calorie Count - Fruit-a-Freeze Bar, Chocolate Covered Creamy Coconut

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	Fruit-a-Freeze Bar, Chocolate Covered Creamy Coconut

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 240 Calories per serving. A closer look shows: 140 Calories from Fat, 8 Calories from Protein, and 96 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - One serving has 16 grams of Total Fat. This is made up of 11 grams of Saturated Fat and no Trans Fat. The rest of the Fat (5 grams) is unaccounted for. Cholesterol - There are 15 mg of Cholesterol in each serving. Carbohydrates - Total Carb count for one serving: 24 grams. Sugar: 20 grams, Fiber: 1 gram, and Net Carbs: 23 grams (helpful to know if you're counting carbs). Protein - At this serving size you'll get 2 grams of Protein per serving. Minerals - We were unable to obtain the Iron and Calcium quantities for this food.There are 45 mg of Sodium in this food. Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.

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