Fruit-a-Freeze Bar, Cantaloupe Ice - Calorie Chart & Nutrition Facts -

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	Fruit-a-Freeze Bar, Cantaloupe Ice

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 70 Calories per serving. A closer look shows: 0 Calories from Fat, 0 Calories from Protein, and 70 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - This is a healthy food if you're watching your fat intake. There is no Fat in this food. Cholesterol - This is one of the healthy foods if you're watching your Cholesterol intake. There are 0 mg of Cholesterol. Carbohydrates - One serving of this food has 18 grams of Carbohydrate. A closer look reveals 17 grams of Sugar and zero grams of Fiber. Also, a serving of this size has 18 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - There is no Protein in this food. Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).This serving size contains 5 mg of Sodium. Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.

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