Nutrition Facts for Healthy Eating - Fazolis Salad, Pasta Side Salad

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	Fazolis Salad, Pasta Side Salad

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 320 Calories. This breaks down as 110 Calories from Fat, 164 Calories from Carbohydrate, and 44 Calories from Protein. See the calorie chart below. Fat - One serving has 12 grams of Total Fat. This is made up of 2.5 grams of Saturated Fat and no Trans Fat. The rest of the Fat (9.5 grams) is unaccounted for. Cholesterol - One serving has 5 mg of Cholesterol. Carbohydrates - Total Carb count for one serving: 41 grams. Sugar: 7 grams, Fiber: 1 gram, and Net Carbs: 40 grams (helpful to know if you're counting carbs). Protein - At this serving size you'll get 11 grams of Protein per serving. Minerals - We were unable to obtain the Iron and Calcium quantities for this food.There are 620 mg of Sodium in this food. Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.

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