About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 380 Calories. This breaks down as 242 Calories from Fat, 82 Calories from Carbohydrate, and 54 Calories from Protein. See the calorie chart below.
Fat - One serving of this size contains 26.85 grams of total Fat. Several types of fat may be found in each food. In this case Saturated Fat is unknown, Trans Fat is unknown, and there are 26.85 grams left over.
Cholesterol - The amount of Cholesterol in one serving is 238.58 mg.
Carbohydrates - For this food, the total Carbohydrate count is 20.44 grams, the Sugar content is unknown (it was not provided), and 0.92 grams of Fiber. There are 19.5 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - For Protein, one serving of this food has a total of 13.49 grams.
Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This serving size contains 581 mg of Sodium.
Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.
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